American Smooth

American Smooth is a category of competition ballroom dancing that is defined by the World Dance Council and National Dance Council of America.

An American Smooth four dance round consists of the following:
Name Meter MPM Dance­Sport NDCA Pro/Am
NDCA Bronze
Slow Waltz 3/4 28-30 28-30 28-30
Tango (Ballroom) 4/4 30 30 30
Slow Foxtrot 4/4 30-34 30-32 30
Viennese Waltz 3/4 53-54 53-54 53-54
Other dances categorized as American Smooth, although they aren't part of the competition round, are:
Name Meter MPM Dance­Sport NDCA Pro/Am
NDCA Bronze
Peabody 4/4 60-62 60-62 60-62

Other categories of competition ballroom dancing are International Standard, International Latin and American Rhythm.

toolsExplore relationships between the meter and tempi of different dance styles and find songs that match.
Try It! Documentation Blog Posts

Read the music4dance blog entries about Ballroom in general and American Smooth more specifically.